-Alzheimer and Strokes: In a study conducted by the USDA, it was found that feeding blueberries to elder laboratory rats markedly reduced age related declines in mental capacity. This finding alone has major implications for human cognitive decline, namely Alzheimer’s and other age related cognitive diseases. The natural phytochemicals found in blueberries have also been found to help prevent further brain damage from strokes.
-High Cholesterol: It is suggest that blueberries may reduce the build-up of bad cholesterol that contributes to heart disease. Once again, the dark pigmented skin, rich in antioxidants are thought to play a key role in cholesterol reduction.
-Urinary Tract Infections: How about some blueberries? Rutgers University researchers have isolated yet another blueberry compound that appears to promote urinary tract health. It appears that epicatechin; another natural and beneficial component of the blueberry inhibits the ability of some types of infectious bacteria to adhere to the walls of the urinary tract.
-Eyesight Problems: European studies have documented the relationship between the regular consumption of bilberries (the European cousin of the American blueberry) and improved eyesight.
-Antioxidant: The powerful antioxidant properties of the blueberry appear to play a conclusive role in the prevention and delay of certain diseases such as cancer, cardiovascular issues, and the aging process.
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