Old fashioned or Rolled Oats are another of the Abundance Living Food ingredients.The oats that we used are 100% organic and gluten free.Did you know that oats can help you to keep your cholesterol levels low ? Well , that's only one of its properties , let me tell you others :
-Oats have also been proven to act as an anti-depressant. It will make you feel calm and will treat depression as well.
-Oats also prevent bowel cancer because of its high fiber content.
Having oats can cure constipation.
-Oats also help in lowering chances of heart-disease.
-Apart from being a good source of protein, oats also provide vitamin E, zinc, copper, and iron.
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