Thursday, November 14, 2013


What are your health resolutions for 2014 ? This could be a good one : Avoid refined sugar.

-Sugar decreases your overall health and makes you age quicker.

-Sugar disrupts normal brain function.

-Sugar increases fat storing.

-Check food labels and look for hidden sugar such as corn syrup, sucrose, glucose, and lactose.

You can substitute sugar with Organic Maple syrup grade A , Organic honey , Rice Syrup or Agave Syrup.

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