The properties of Filberts.Another nut used in Abundance Living Food :
-Filberts have been deemed the most beneficial nut for heart health, containing a mix of beneficial compounds that protect against coronary disease.
-Filberts are high in oleic acid, a monounsaturated fatty acid that helps to lower cholesterol.
-Filberts lower blood pressure because of minerals such as calcium, magnesium, and potassium.
-Filberts contain cardioprotective arginine, an amino acid that relaxes blood vessels.
-Filberts have been deemed the most beneficial nut for heart health, containing a mix of beneficial compounds that protect against coronary disease.
-Filberts are high in oleic acid, a monounsaturated fatty acid that helps to lower cholesterol.
-Filberts lower blood pressure because of minerals such as calcium, magnesium, and potassium.
-Filberts contain cardioprotective arginine, an amino acid that relaxes blood vessels.
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